Hi, I'm Matthew Boltz, a Licensed Clinical Social Worker (LCSW) providing therapy for adolescents, teenagers, and adults in Chicago and throughout Illinois via telehealth. If you're struggling with anxiety, depression, ADHD, autism, executive functioning, life transitions, or the everyday weight of stress, you're in the right place.

13+ Years of Real-World Clinical Experience

My path to private practice wasn't a straight line, and I think that's made me a better therapist. I started my career in inpatient and outpatient hospitalization programs, where I learned to work with people in some of their most difficult moments. I then spent five years as a school social worker across elementary, middle, and high schools throughout Illinois, supporting students and families navigating behavioral, emotional, and mental health challenges. For the past six-plus years, I've brought all of that experience into private practice, where I now help individuals make meaningful, lasting change.

That range of settings means I don't approach therapy from a single angle. Whether you're a high schooler overwhelmed by school pressure, an adult navigating a career crossroads, or someone finally ready to address something you've been carrying for years, I've likely worked with someone in a very similar place.

How I Work

I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based therapy. But the approach always follows the person, not the other way around. Sessions are collaborative, nonjudgmental, and tailored to your specific goals, values, and needs.

I'm an affirming and accepting therapist. Whoever you are, whatever you're carrying, you'll find a space here that's genuinely safe.

Areas of Focus

I work with clients on anxiety, depression, autism, ADHD, executive functioning difficulties, behavioral concerns, family stress, self-esteem, school and work stress, and life transitions. I serve clients in person in Chicago and via telehealth throughout Illinois and Iowa.

Ready to Get Started?

Taking that first step can feel like the hardest part. I'd love to make it a little easier. Reach out to schedule a free phone consultation or your first appointment. I look forward to hearing from you.